By Paul McKenna

Here's a workshop-in-a-book written especially to help you transform your life for the better and teach you how to be successful and have an abundant life. Change Your Life In 7 Days follows the Law of Attraction by empowering your mind to think, visualize and believe anything that your heart desires. A little bit of self-hypnosis was also a technique used to train your mind on how to effectively reach success.

Each chapter focuses on what to do on every day for seven days. The step by step process starts with knowing who is the authentic you on Day 1, followed by how to optimize the use of your brain for your success on Day 2, then how to effectively use positivism on Day 3, dreamsetting on Day 4, how to build a solid and healthy foundation on Day 5, how to create money on Day 6, and finally how to maintain these exercises for a life-long success on Day 7.

Paul McKenna shares the techniques he developed after studying and interviewing some very successful people. He included helpful exercises like how to reprogramme your self-image for success, instant confidence booster, immune system booster, and a few more. A new exercise is introduced each day. For the book to work for you, you have to follow the exercises diligently and keep doing it non-stop.

They say that it takes 21 consecutive days for an activity to become a habit. If you do the exercises suggested in the book every single day, the actions of a highly successful person will be so ingrained that it becomes second nature to you. You will act like a natural achiever that anything you do is done as if you were born with it.

The book also comes with a mind programming CD that will help you in setting your mind to success. The book aims to help you be the person you truly want to be in seven days by teaching you how to master your emotions, run your own brain, and develop supreme self confidence.

Publisher: Bantam Press
Printing: January 19, 2004
ISBN-10: 059305055X
ISBN-13: 978-0593050552